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Picture a dump truck rolling over a garden hose ...
Imagine the Charlotte, NC, or Atlanta, GA, airport at the main TSA checkpoint the day before Thanksgiving or Christmas Day.  It’s easy to...
Mar 29, 20201 min read


Top 5 Expert Tips for Fast and Effective Migraine Relief
By popular demand, we're back at it, covering ... Migraines! This time around, we're diving into what YOU can do to take control of the...
Jan 27, 20203 min read


Top 3 Tips for Reducing Dizziness Naturally
Did you miss our last video on causes and natural remedies for dizziness? Just click HERE to learn more and discover new insights! 1....
Jan 14, 20203 min read


WHY does this spine look like its been decorated for Christmas?!
At Keystone, our upper cervical adjustments are image-guided, meaning that we use advanced imaging techniques to provide the most...
Nov 10, 20191 min read


Can binge watching Netflix create spinal pain?
This little pearl here comes from Orthopedic Medical research, re-affirming that Abnormal Structure (Posture) can: 1. Drain your energy...
Sep 16, 20191 min read


Dad jokes and ... neck pain?
Ok, so. We are NOT going to try and tell you to stop looking at your phone (even though you know you should spend less time on it!)....
Aug 27, 20191 min read


Ooooh ... pretty colors!
At Keystone, a component of our Structural Examination is a Neuro Thermal Analysis. These NeuroThermal images are a representation of the...
Aug 20, 20191 min read


What would happen if you put 200% of your weight on a ketchup packet?
We hear this a little bit 'round these parts ... "My back is KILLING me!" While some may say, "Just move more!", in actuality, the...
Aug 12, 20191 min read
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