Clinically-Proven Natural Relief from Migraines.
Check out our video below of a quick recap of a fantastic research study, "Effect of Atlas Realignment In Subjects With Migraines"...
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Sep 26, 20204 min
Treatment for Jaw Pain & TMJ Pain
One of the most common conditions I co-manage and treat is Temporomandibular Dysfunction (TMD), also referred to as TMJ, which stands for...
Jun 27, 20203 min
NEW: What causes dizziness?
90 MILLION Americans go to health care providers because of vertigo, dizziness or balance problems. It’s the 2nd most common complaint...
Apr 2, 20204 min
How to get the BEST sleep of your life with 5 tips and less than $250.
SLEEP. We all love it. We all NEED it. And we ALL need MORE of it! Assessing your sleep is one of the most under-utilized strategies when...
Mar 29, 20201 min
Picture a dump-truck rolling over a garden hose ...
Imagine the Charlotte or Atlanta Airport, the day before Thanksgiving at the main TSA checkpoint. It’s not hard to visualize the volume...
Jan 27, 20203 min
5 Tips for Migraine Relief
By popular demand, we're back at it covering ... Migraines! This time around, we're diving into what YOU can do to take control of the...
Jan 14, 20203 min
Top 3 Tips for Reducing Dizziness Naturally
Didn't catch our last video on causes and natural remedies for dizziness? Just click HERE to get in the know and learn something! 1....
Nov 10, 20191 min
WHY does this spine look like its been decorated for Christmas?!
At Keystone, our upper cervical adjustments are Image-Guided, meaning that we use advanced imaging techniques to provide the most...
Sep 16, 20191 min
Can binge watching Netflix create spinal pain?
This little pearl here comes from Orthopedic Medical research, re-affirming that Abnormal Structure (Posture) can: 1. Drain your energy...
Aug 27, 20191 min
Dad jokes and ... neck pain?
Ok, so. We are NOT going to try and tell you to stop looking at your phone (even though you know you should spend less time on it!)....
Aug 20, 20191 min
Ooooh ... pretty colors!
At Keystone, a component of our Structural Examination is a Neuro Thermal Analysis. These NeuroThermal images are a representation of the...
Aug 12, 20191 min
What would happen if you put 200% of your weight on a ketchup packet?
We hear this a little bit 'round these parts ... "My back is KILLING me!" While some may say, "Just move more!", in actuality, the...
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